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The Fit Christian Nov/Dec 2012 In this issue Nov/Dec 2012 Features: Break the Habit; What You Need to Know About Controlling High Blood Pressure; Serious Fun for Kids with Serious Illness;...
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View ArticlesportEX dynamics January 2013 (issue 35)
sportEX dynamics January 2013 (issue 35) In this issue: 1) Tissue tension techniques 2) Maximising the gluteus 3) An alternative approach to exercise prescription 4) Assessment of lower back pain 5)...
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View ArticleVolume 28, Number 1 (January 2013)
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Yoga Fitness Secrets Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately...
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Flat Tummy Secrets Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight...
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